SOUL TO SOLE WELLNESS
Workshop INTENSIVE MENU
$75 per student or ask about bundling
for a weekend of fun learning!
Anatomy 101 Refresher:
This anatomy intensive is for yoga teachers who want to increase their anatomical knowledge. Learn to minimize injury risk, improve verbal teaching cues, and get better at “seeing” bodies so you can guide them. We’ll explore the relationship of tension and compression within different body types and learn to build the asana within different bodies rather than fitting every body into each asana. Focal areas include the most common injury / discomfort sites: knees, hips, lower back and shoulders.