Coaching

Life
Coaching

IF you:

Want to reconnect to your body & ditch stress

struggle to believe in yourself

Are searching for deeper connections

Are ready to get out of your head & into your body

12 weeks of 1:1 support
Completely customized for you & your needs!
Blending life coaching, health coaching & yoga to help you step into confidence!

I am focused on getting you out of your head, into your body to help heal past traumas, identify self sabotage and learn the art of receiving!

This is for you if you:

  • Are seeking positive habits that cultivate joy & financial freedom
  • Want to feel connected to yourself, your partner & the world around you
  • Want streamlined health benefits such as:
    • Weight loss
    • Decreased agingĀ 
    • Lowered cortisol levels & blood pressure
    • Pain free movement

The best part?!

you're ready now!

You’re ready to have action steps designed to achieve your highest potential

You’re ready to ditch stress and live a confident life

You’re ready to own what will truly make you happy

You’re ready to let go of your childhood traumas and move past fear