body love, soul to sole
A yoga anatomy education retreat
September 26 - 29, 2019
Are you a yoga teacher ready to feel more confident in your teaching and excited to dive into a deeper exploration of the workings of your body?
Do you want to create greater impact in your classes by providing intentional adjustments and assists?
Are you ready to escape for a weekend and immerse yourself in grounding, gorgeous Tennessee nature for a retreat weekend designed to refuel your life and revitalize your perspective on body mechanics and yoga anatomy?
This 4 day, 3 night soulful retreat will sharpen your teaching skills, nourish your body, and speak to your spirit as we ground into community, connection, and much needed self-care. With ten hours of Yoga Alliance continuing education focused in anatomically based somatic experiencing, you’ll not only find new depths in your own practice, but feel equipped to confidently guide students through a more transformative and impactful asana experience on your own.
Soul to Sole’s Body Love Retreat is an immersive education experience curated for yoga teachers seeking self exploration, world-class teaching, relaxation and rejuvenation.
What’s Not Included
Mission / Anatomy and Body Love Retreat
This retreat is for YOU to show up as you are, judgement free for a fun, impactful weekend of learning, play and relaxation. This experience is uniquely designed so you can disconnect from your everyday life and re-connect to yourself and your teaching.
Retreat Vibe and Agenda
Each day has been designed to create a new communication style between you and your body. Beginning with daily meditations and journaling, you will learn new tricks to help you dive into how your body feels, connecting you back to yourself.
Learning and Continuing Education will take place in the morning while your brain (and coffee!) is still fresh from a night’s rest in the quiet & quaint Tennessee woods. Daily yoga will feature anatomy explorative flows during the day filled with body focused meditation to help you uncover hidden physical ailments and points of disconnect. Evening yoga will feature Yoga Nidra and a slow flow Yin style class to help melt away aches and pains..
Evenings can be spent star gazing around the lake, hanging by the bonfire sharing stories, playing boardgames with newfound friends or enjoying your favorite book and some tea.
Soul to Sole’s Retreat is for you if you:
Accommodation & Location Details
Big East Fork Retreat Center, September 26 – 29, 2019
We will be staying at the Circle Lodge on the Retreat property and just a short walk away from our Yoga Bungalow for the weekend!
The Retreat Center is located at: 5375 Big East Fork Rd, Franklin, TN 37064
For more information please visit their website at: www.bigeastfork.com
Rates & Room Types
Single, Lofted Room: $995
Double, Lofted Room: $1095
Queen, Private Room: $1295
Queen, Private Room & Private Jacuzzi Tub: $1595
Just looking for connection and Continuing Education!? Ask about our Local’s Rate!
To hold your space, complete the registration form below and submit a $250 deposit. Please note, deposits are not refundable but are transferable to a future event per our terms.