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Anatomy
Gabriella DeLorenze

The Benefits of Yoga

CAUTION, yoga has been known to cause extreme happiness. As a practicing “yogi” aka someone who does yoga, I can attest to this statement. Yoga

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July 30, 2018 No Comments
Anatomy
Gabriella DeLorenze

THE “IT” BAND

What is the Iliotibial (IT) Band and why does everyone keep talking about it? Put your hands on your hips and with your fingertips feel

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April 7, 2016 No Comments
  • gabby@soultosolewellness.com
  • @gab.delorenze
  • Based in Nashville, TN