Elevating Your Yoga Classes with Gabby

What the heck even is embodiment? And as yoga teachers, how are we supposed to be in charge of the lights, heat, music, flow, cues, ...
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Lymphatic Drainage: How to & Finding Flow in Life

There are 100’s of lymph nodes throughout your entire body and you are the pump for them. Your lymphatic system is a key part in ...
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Feel Good

I Met My Devil and Lost: Learning Life’s Hardest Lessons

The only question to ever ask is, is simply, how could I have shown up better? Life is a series of reactions and responses to ...
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