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Elevating Your Yoga Classes with Gabby
What the heck even is embodiment? And as yoga teachers, how are we supposed to be in charge of the lights, heat, music, flow, cues, ...
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Anatomy
Lymphatic Drainage: How to & Finding Flow in Life
There are 100’s of lymph nodes throughout your entire body and you are the pump for them. Your lymphatic system is a key part in ...
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Feel Good
I Met My Devil and Lost: Learning Life’s Hardest Lessons
The only question to ever ask is, is simply, how could I have shown up better? Life is a series of reactions and responses to ...
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