Blending Life &
Empowering women to
decrease stress &
connect to their body
who I serve
Service based entrepreneurs learning to communicate their wants and needs with themselves and their loved ones.
Resilient women ready to ditch stresses & step into leadership
Together, we recreate your mind-body connection, help ditch old reaction patterns and build back self-confidence and trust to create a thriving life, relationships and business.
What We Do
6 day abundance booster
Learn Yoga Anatomy
Gabs taught me to rest when I needed to and that it was equally important to be conscious of my tendencies to avoid responsibilities. Self sabotage is something I struggle with. Gabs helped me find small changes that made big differences. Gab is kind, insightful, honest and authentic. I can breathe a whole lot deeper after our work together
Through my work with Gab, I learned that I am magnetic and have a rightful place and space to take up. It is not just my purpose, but my duty, to fulfill these desires I have within my soul. Gab has helped me shed unneeded layers and to step into my authenticity.
Gab has helped me feel lighter and wholesome again. The joy in my heart is back and I am FEELING again! Feeling love and happiness without self-sabotage or anger. Gab has helped me restart my soul! 10/10 Recommend!
You want to change? You want to grow? You want to dive deeper into yourself and move mountains? Gabby is your girl.
I am a different person because of our work together. There's an entirely new energy about me since we started. I'm much more of a radiating, positive soul. Thank you for always pushing me.
Gab has truly prepared me for the madness happening in the world right now. Through Gab's teaching I am able to realize what my body needs to release energy quickly, how to calm myself naturally during anxious times and how to be more in tune with myself!
I can say that the biggest things I have learned from Gab is that I cannot and do no have to control everything. Gab showed me that there is a greater power in this universe and learning to surrender to that power is the greater and more freeing gift of all.
Working with Gab has changed my life! I have been able to work through old traumas and self-limiting beliefs to truly step into my power using the tangible tools Gab gave me. She helped me to tune into how my body was feeling and to trust myself again. She reminded me that I can do hard things and that I'm not alone. Our weekly calls were uplifting. The deliverables were the motivation I needed to do what I could in that moment, and also I learned to trust and surrender to the process. I now feel worthy of my life and wouldn't trade it for anything.
Working with Gab has allowed me to step out of my comfort zone and face my fears rather than run from them. I am able to embrace my real truth and am finally able to hear my intuition. I no longer fear change but rather embrace life and myself!
Working with Gab has given me great insight as to how I can continue to align my thoughts, feelings and actions to see positive and uplifting results in every area of my life. I would recommend Gab to anyone looking for more self awareness or just feeling disconnected from life and themselves. I feel now that I have a deeper connection to myself and am using what I've learned to grow personally, relationally and professionally
Gab creates the space for support, love and growth in a very authentic, welcoming way. She's genuinely there for (and with) you every step of the way.
I recommend Gabby to anyone feeling stuck, scattered or fatigued! She helped me ease into my body after years of disconnect. Gabby provided gentle guidance and encouragement throughout or time together. Her constant warmth and compassion helped me feel safe to allow whatever emotions and feelings arising to simply flow out of me. This shifted in a MAJOR way: I found relief, feel energetically and physically lighter and overall feel so much clarity! Gabby is incredible intuitive and so genuine.
Gab provides a space to clear out old habits so you can form new ones. She offers encouragement, support and tangible tools that are life-changing! Since working with Gab I have courageously steeping into a new way of being. I am grounded, aware of my limiting patterns & have tools to use forever. I have more abundance in my life since working with Gab.
Gabs is a speaker, Life Coach and yoga rehab specialist. She addresses all angles of health and wellness to help people step back into their power to end self-sabotage and to design and implement the lives they’ve always imagined for themselves. Gab is a certified and licensed athletic trainer with a MEd in Biomechanics, CES through NASM and an E-RYT.
With over a decade of experience healing bodies and 1000’s of hours teaching the mind-body connection to over 500+ students through life-coaching and yoga.
Gab’s mission is to help people embody their message for the world, melt stress and anxieties away to truly find time and financial freedom doing what they love. Through mindset coaching, facilitating healing your emotional and physical bodies and teaching tangible modalities, Gabby will help you live your healthiest and happiest life.
What Others Are Saying About Anatomy Education:
Gabby is so knowledgable and excited about what she teaches. She teaches to every learning style and makes anatomy easier to understand! I expected to learn about what the heck was going on with my body, and she hit the nail on the head! I love the reminder that every body is different and we don't have to look like everyone in the class or on Instagram! I wouldn't change a thing about this course!
This course surpassed my expectations. It was foundational information and inspirational. It left us wanting to learn and research more. Her teaching is hands on and was a nice mix of powerpoint, discussion and hands on movement. My favorite thing I learned today was that all bodies are different and how poses may look different in different bodies.
My biggest take away from this course was how to give cues that address the types of action/activation you want students with any body type to achieve, instead of giving more aesthetic cues - meeting people where they're at. Gabby totally surpassed my expectations - I didn't have a solid idea on what to expect but I fee like I learned a ton - Gabby killed it! We were constantly feeling things in our own bodies as we learned concepts. It helped my remember and understand anatomy better. I also loved all the memory tools for little things.
Gabby's excitement for intentionality, the body and safety is so amazing and inspires me to teach! Gabby's teaching is practical, hands on and active. My favorite part of Gabby's teaching was her voice, smile, laughter and fun teaching style! My biggest take away from this course was that every BODY is different and every posture will look different for everyone. I especially loved how she kept asking, "what is the intention behind this pose?"
Having done yoga for a long time, it’s so easy to get caught up in how poses are classically taught regardless of functionality. I needed this class to show me that he function of the pose is always key. My favorite part of this training was Gabby’s energy, enthusiasm and common sense approach to movement and mobility. I would say my biggest take away was that each pose should be specific for you. Not a look, or how it looks in everyone else’s body.
I feel like I can be a better yoga teacher after this course learning how the body works. I not only learned how to make micro movements to improve my teaching and techniques. Gabby’s teaching was incredible. The material was intense but she simplified the explanation to make it easy to understand.
I got the pleasure of working with Gabby during our 200hr yoga teacher training in Oxford, MS. She was so knowledgeable and relayed a ton of useful information in a way that was fun and easy to understand! The whole weekend was exciting and jam-packed with material we can incorporate into our every day practice. I personally love learning the anatomical whys and how’s of our bodies in our yogic practice. Her skill and knowledge in her practice was astounding to me and while I don’t have my own school to book her for, I’d book a personal session in a heartbeat! She helped with my own personal questions and taught me so much I can use to help my own students one day. 10/10 would recommend. 5 stars.
I have visited 4 other physical therapists over the past 4 years for help with a hip issue. I had made minimal progress, but that was fixed in a single session with Gabby. I had physical and also emotional feeling of floating out of her office that day after she worked on my hips, even my spirit was lifted. I have never felt anything like it! I went back to her for a sciatic and nerve issues later, and she was critical in helping me end the cycle of pain. I had tried acupuncture, spine docs, deep massage work, trigger point shots, but I had the most relief working with Gabby. She gives you excellent written plans to help you remember the moves you can do outside of sessions, and is also an awesome human. She’s invested in helping you reach a place of total independence with your goals. I highly recommend her.
My biggest take away from this course is to know your own body, so, regardless of what a teacher give’s, you know the poses and how they should be for you. I have a business background, so this was all so informative for me. She kept anatomy is laymen’s terms. Gabby exceeded my expectations. She was able to bring science to non- science people! I loved Gabby’s energy, knowledge and her teaching with visuals and physical movement. We are all different! She helped me remember to only do what feels good!
Gabby is extremely knowledgeable about anatomy. Her enthusiasm for her subject is infectious
This course exceeded my expectations. The practical application of how this was taught will make me a much better and more effective yoga teacher. I learned how to look for weaknesses within my student’s bodies to help them enhance their postures and avoid pain and harm. The best thing I learned in this training is how the fascia connects everything. Gabby is open to all questions and answers with honesty and intelligence. I can’t wait to work with her in future trainings.
Gabby DeLorenze is simply amazing in the way that she delivers the concept of anatomy, in a neatly folded yogic envelope! It has been 3 years since I was certified as a 200-hr RYT. The refresher course that she delivered at Transparent Heart for continuing education credit through Yoga Alliance was JUST what I needed to add additional knowledge to my original base during teacher training. After taking this course, I am now planning to RETAKE the course that Gabby offers through Soul to Sole Wellness every couple of years. I do not come from a scientific / anatomic background, so the concepts of anatomy are always going to be something that I need to refresh myself upon. Additionally, Gabby felt like a friend. She laughed, and talked, and answered ALL of our questions with her beaming smile…..and most of us had NEVER met her before! Additionally, the resource material for the Gabby’s course is a wonderful takeaway. I know that I will reference it often, and appreciate that she has made herself available to us as well via all methods of communication.
Gabby taught me to trust the foundation of where I come from and what I have been taught. Many times less is more and always to look through the eyes of humility to find growth. Each time I have had the opportunity to listen to Gabby speak, I feel and see growth in my teaching. I am able to find more informed and intelligent healing movements for any person’s body after listening to Gabby.
Work With Gabby
- Decrease stress and learn tools to help prevent it all together
- Find new communication tools that allow you to ask for what you need
- Heal and prevent stress related illnesses
- Find your voice & step into confidence once and for all!