11 HOURS OF MOVE AND LEARN LECTURE 1 HOUR BODY DISCOVERY FLOW & BODY SCAN MEDITATION ONLY $1500
From understanding injury prevention, knowing safe modifications, adapting to different body types, or offering confident hands-on assists, most yoga teachers feel unsure and insecure about the application of yoga anatomy.
This is why I have created a 12 hour Yoga Anatomy Intensive. This course is a simplified approach to anatomy. With over 100 slides of content, students will be moving slide-to-slide learning muscle actions, open vs. closed chain principles, playing with gravitational effects in the asana and learning to move about all planes of motion to promote health and wellness.
The foundation of this anatomy course is built on the relationship of tension and compression within the body. Teacher’s will learn to build the asana within different bodies rather than fitting every body into each asana.
“GABBY HAS SUCH A DEEP PASSION AND SENSE OF WONDER FOR THE HUMAN BODY AND THE WAY IT WORKS TO SUPPORT OUR DAILY LIVES. HER LECTURE WAS INNOVATIVE AND INFORMATIVE. SHE NOT ONLY CULTIVATED A CURIOSITY FOR MY STUDENTS, THE MATERIAL LANDED QUICKLY IN THEIR TEACHING.”
- MISTI JACKSON- DERRINGER
Let It Feel GOOD
ADDITIONAL CURRICULUM TOPICS
Gabby holds her 200hr E-RYT and YACEP. She teaches yoga anatomy and rehab based classes and CE workshops. Gabby has a background in vinyasa and Hot 26.Combining her degrees in athletic training and biomechanics, she has created a yoga anatomy course filled with healing, strength and stability within alignment