Anatomy
The Benefits of Yoga
CAUTION, yoga has been known to cause extreme happiness. As a practicing “yogi” aka someone who does yoga, I can attest to this statement. Yoga
July 30, 2018
No Comments
Blog
Anatomy
THE “IT” BAND
What is the Iliotibial (IT) Band and why does everyone keep talking about it? Put your hands on your hips and with your fingertips feel
April 7, 2016
No Comments
