The Benefits of Yoga
July 30, 2018 No Comments
CAUTION, yoga has been known to cause extreme happiness. As a practicing “yogi” aka someone who does yoga, I can attest to this statement. Yoga
Category: Pain
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THE “IT” BAND
April 7, 2016 No Comments
What is the Iliotibial (IT) Band and why does everyone keep talking about it? Put your hands on your hips and with your fingertips feel
