Functional Anatomy Online Course

ONLINE COURSE Are you a yoga teacher who wants to feel more confident teaching anatomy-based yoga flows?

Or a student who is struggling with pain on the mat, how to modify, or fear of re-injury?

Creating a transformative asana experience goes much deeper than simply setting up poses. Understanding how to weave intelligent anatomy knowledge into practice can be a challenge.

If you…

This course is designed especially for YOU!

You’re not alone if you’re struggling with your own practice or how to teach anatomy well! Many classes don’t offer guidance, and most trainings skimp on anatomy. The good news is, it’s never too late to learn. The best yoga teachers are those who have learned the art of reading bodies – and I’m here to teach you how.

I just finished Module 3 of the FUNctional Anatomy course and I am really looking forward to Module 4! I have learned so much so far, so many things that I can bring to my students in the way of modifications and fun variations of postures. Most of my students are age 50 -80 in my regular classes and over 80 in my chair yoga classes at a retirement community. From this course I have a much deeper understanding of the mechanics of the body and how yoga can help with so many issues. I love her saying – “Movement is Medicine”, so true. The knowledge that I gained in regard to what moves or postures will help a sore knee, or lengthen the IT band, bring more mobility to the hips, and so much more is amazing. The detail and format of “Addressing Common Injuries” is filled with easy to understand information and ideas to grow with. I am looking forward to sharing so many things from this course with my students of all levels. I love the flow class at the end of each module that brings it all together. Thank You Gabby! Namaste, Donna B.

what You’ll get

4 Video Based Modules:
1. Body Function: How It Works
2. Reading Bodies: Body Awareness
3. Pain to Pleasure: Addressing Common Injuries
4. FUNctional Postures: Asana for Optimal Health
8 hours of Yoga Alliance Continuing Education
Private FB Group for Ongoing Support
E-Book / Practice Manual: A Yogi’s Guide to a Pain Free Body
Pain Point Workbook: Learn How to Speak to Bodies In Pain
Digital Reference Manual & Lifetime Access

What You’ll Learn

This Is For You If…

You find yourself parroting other people’s anatomy cues… but you’re not sure
It feels super hard to create an anatomy-focused class (i.e. Yoga for Back Pain)
Clients have trickled away because their bodies didn’t feel the best in your class
Despite all your training, you never had a SOLID anatomy intensive
You’re secretly baffled by pain and tell clients to just “modify as best they can”
Teaching privates is calling to you but you need to step up your anatomy game

In 2019 there are over 60,000 Yoga Alliance registered teachers - it’s time to level up and be one of the best

If you’re ready to feel confident and clear in classes and privates, and finally understand how to safely modify for all bodies, this course will give you exactly what you need to level up your practice and teaching.

Q & A

How Long Is This Course?

This course is 4 Modules long. Each module is almost 2 hours of content with an associate yoga flow for each module averaging 45 min – 1 hour per flow.

Is there an option to work 1X1 with Gabby on anatomy tutoring or flow building?

YES! Please feel free to reach out directly to Gabby at Gabby@SoultoSoleWellness.com, or book an alignment call with her at https://calendly.com/soultosolewellness/30min.

INVESTMENT

$ 397

Complete Course

Coaching Feedback

Gabs taught me to rest when I needed to and that it was equally important to be conscious of my tendencies to avoid responsibilities. Self sabotage is something I struggle with. Gabs helped me find small changes that made big differences. Gab is kind, insightful, honest and authentic. I can breathe a whole lot deeper after our work together

Through my work with Gab, I learned that I am magnetic and have a rightful place and space to take up. It is not just my purpose, but my duty, to fulfill these desires I have within my soul. Gab has helped me shed unneeded layers and to step into my authenticity.

Gab has helped me feel lighter and wholesome again. The joy in my heart is back and I am FEELING again! Feeling love and happiness without self-sabotage or anger. Gab has helped me restart my soul! 10/10 Recommend!

You want to change? You want to grow? You want to dive deeper into yourself and move mountains? Gabby is your girl.

I am a different person because of our work together. There's an entirely new energy about me since we started. I'm much more of a radiating, positive soul. Thank you for always pushing me.

Gab has truly prepared me for the madness happening in the world right now. Through Gab's teaching I am able to realize what my body needs to release energy quickly, how to calm myself naturally during anxious times and how to be more in tune with myself!

I can say that the biggest things I have learned from Gab is that I cannot and do no have to control everything. Gab showed me that there is a greater power in this universe and learning to surrender to that power is the greater and more freeing gift of all.

Working with Gab has changed my life! I have been able to work through old traumas and self-limiting beliefs to truly step into my power using the tangible tools Gab gave me. She helped me to tune into how my body was feeling and to trust myself again. She reminded me that I can do hard things and that I'm not alone. Our weekly calls were uplifting. The deliverables were the motivation I needed to do what I could in that moment, and also I learned to trust and surrender to the process. I now feel worthy of my life and wouldn't trade it for anything.

Working with Gab has allowed me to step out of my comfort zone and face my fears rather than run from them. I am able to embrace my real truth and am finally able to hear my intuition. I no longer fear change but rather embrace life and myself!

Working with Gab has given me great insight as to how I can continue to align my thoughts, feelings and actions to see positive and uplifting results in every area of my life. I would recommend Gab to anyone looking for more self awareness or just feeling disconnected from life and themselves. I feel now that I have a deeper connection to myself and am using what I've learned to grow personally, relationally and professionally

Gab creates the space for support, love and growth in a very authentic, welcoming way. She's genuinely there for (and with) you every step of the way.

I recommend Gabby to anyone feeling stuck, scattered or fatigued! She helped me ease into my body after years of disconnect. Gabby provided gentle guidance and encouragement throughout or time together. Her constant warmth and compassion helped me feel safe to allow whatever emotions and feelings arising to simply flow out of me. This shifted in a MAJOR way: I found relief, feel energetically and physically lighter and overall feel so much clarity! Gabby is incredible intuitive and so genuine.

Gab provides a space to clear out old habits so you can form new ones. She offers encouragement, support and tangible tools that are life-changing! Since working with Gab I have courageously steeping into a new way of being. I am grounded, aware of my limiting patterns & have tools to use forever. I have more abundance in my life since working with Gab.

Gabby DELORENZE

Gabby holds her 200hr E-RYT and YACEP. She teaches yoga anatomy and rehab based classes and CE workshops. Gabby has a background in vinyasa and Hot 26.Combining her degrees in athletic training and biomechanics, she has created a yoga anatomy course filled with healing, strength and stability within alignment