Worried you’ll injure your strength training or yoga clients?
Curious if the flows and programs you’re creating are most efficient for your clients?
Confused about anatomy and how to keep your clients injury free?
Join Gabby to learn anatomy principles focusing on: fascial lines, planes of motion, joint biomechanics, common compensation patterns and common injury movement patterns/behaviors. We will discuss safe movement patterns for all different body shapes and sizes through tension and compression at the skeletal level and break down over-active vs. under-active muscles.
This 3 hour self-study course is great for yoga teachers, personal trainers and group fitness instructors looking to deepen their confidence in building anatomically safe and sound sequences and programs for their clients.
Included in this 3 hour course is a full workbook, lifetime access and access to a pre-recorded workshop version of this course with real student feedback and Q&A.
** AVAILABLE FOR NASM, AFAA & YOGA ALLIANCE CONTINUING EDUCATION