The Journey Into Your Being!
A 90 page guide through each joint in your body to support you to acknowledge, process and release emotions!
If you’re:
- Plagued by looping thoughts of what you should have, would have, could have done
- Looking for step by step somatic practices to complete at your own pace
- Trying to grow your coaching business and need more transformational tools
- Are a mamma looking to slow her brain down & step out of overwhelm
This workbook is for you!
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