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Anatomy
Gabriella DeLorenze

The Benefits of Yoga

CAUTION, yoga has been known to cause extreme happiness. As a practicing “yogi” aka someone who does yoga, I can attest to this statement. Yoga

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Anatomy
Gabriella DeLorenze

THE “IT” BAND

What is the Iliotibial (IT) Band and why does everyone keep talking about it? Put your hands on your hips and with your fingertips feel

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Anatomy
Gabriella DeLorenze

SITS

THE ROTATOR CUFF The shoulder is the most unstable joint of the body. With such a great range of motion, stability is compromised. Due to the

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Education
Gabriella DeLorenze

Health, Heart, Happiness

Health, Heart, Happiness HEALTH Physician Dean Ornish included the practice of yoga in his groundbreaking protocol for preventing, treating, and reversing heart disease over three

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Anatomy
Gabriella DeLorenze

Why Anatomy?

When I was going to begin a blog I first doubted myself. Doubted I would be honest with my heart to share what I wanted

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