A Few Thoughts on Keeping Students Safe
November 5, 2018 No Comments
Most of us yoga teachers have been taught what our teacher’s know. We have been taught what their teacher’s know and so on and so
Category: Feel Good
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Stability vs. Flexibility vs. Mobility vs. Rigidity
November 5, 2018 No Comments
STABILITY VS. FLEXIBILITY VS. MOBILITY VS. RIGIDITY STABILITY – RETURN TO A POSITION AFTER A PERTUBATION – CONTROL OF MOVEMENT FLEXIBILITY – TOTAL AVAILABLE MOVEMENT
