Blog
Feel Good
What Healing Really Means: The 80/20 Rule, Color Psychology, and Listening to Your Body
Whenever I log into instagram I feel like I have so much I want to create and share but could really care less about the ...
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Nervous System
Rewire Your Nervous System and Reconnect With Your Body
As you read this, can you feel the stress of your day creeping into the space between your ear and your shoulder? The resentment you’re ...
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Education
Elevating Your Yoga Classes with Gabby
What the heck even is embodiment? And as yoga teachers, how are we supposed to be in charge of the lights, heat, music, flow, cues, ...
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